Pregnancy is a season of wonder & profound change

For most women, pregnancy and the first year after birth pass without catastrophe. None of it is a small thing. A woman's body and mind carry more than they ever have before, and change in ways that can feel both extraordinary and deeply unsettling.

A pregnant or new mother can look composed and capable while struggling with fear, despair or symptoms nobody around her recognises. You are her first line of defence.

Know what to notice Know when to act